Deep Tissue Massage
Natural Pain Relief
What is Deep Tissue Massage?
Deep Tissue Massage works on the deeper layers of muscle and fascia (the connective tissue surrounding muscles) to ease and release tension deep in your muscles.
It's a fantastic treatment that is incredibly effective for relieving chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. It's also a great stress reliever.
What Can You Expect?
This style of massage uses slow, firm strokes and pressure to release deep muscle tension. Where knots (Trigger Points) in the muscles are located, targeted pressure is applied to help release these knots. This is called Trigger Point Therapy and can be incorporated into deep tissue work when needed.
I communicate with my clients to ensure they are comfortable through the treatment. Whilst a little soreness in tight areas may be experienced I always work within the boundaries of each person. Massage doesn't have to be painful to be effective!
Cost Of Treatment
*Due to COVID-19, Government guidelines state I can only offer treatments up to a maximum of 45 minutes at this point in time*
30 mins - £35
45 mins - £45
Prices include a full consultation, plus follow up discussions and aftercare advice where beneficial. Appointments are offered in time slots and it will be discussed during the consultation what you would like the treatment to include.
If you have been diagnosed with OR suspect you have a pre-existing medical condition you should consult your GP for advice before undertaking massage therapy.
If you are unable to attend your appointment, please provide at least 24hrs notice. I'm afraid failure to do so may result in you being charged a fee for your missed appointment. This is usually the cost of the room booking which still needs to be paid if cancelled within 24hrs. Thank you for your consideration and understanding.
Feel . Heal . Glow