Benefits of Massage

Why wait to feel great?

Immediate benefits

  • Promotes relaxation and reduces stress

  • Provides a sense of well-being

  • Encourages better circulation

  • Relieves muscle fatigue, soreness and tiredness

  • Improves joint mobility

  • Speeds healing of soft tissue injuries

  • Stimulates drainage in lymphatic system

  • Improves skin tone

  • Speeds up digestion and waste removal

  • Sedates or stimulates the nervous system

  • Encourages more efficient breathing

  • Can promote sleepiness or provide invigoration

Long-term benefits

  • Manages stress levels

  • Improves overall well-being

  • Improves circulation

  • Boosts immune system

  • Reduces chronic pain

  • Improves skin elasticity

  • Improves muscle suppleness

  • Increases range of movement

  • Improves breathing capability

  • Relieves insomnia

  • Balances the digestive system

  • Lowers blood pressure

Feel  .  Heal  . Glow