​The holistic approach aims to restore balance within the body and mind. The term 'holistic' comes from the Greek word 'holos' meaning whole. 

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Holistic Swedish Massage aims to treat a person as a whole, taking into account their physical, mental and emotional well-being.

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The goal is to improve the overall well-being of a person, rather than just the improvement of a physical symptom or disease. Using this method I create individual treatment plans that are specifically tailored to needs of each person.

 

​This massage style incorporates traditional Swedish Massage techniques as well as specific techniques unique to the Oxford School of Massage where I learnt massage. It brings deep relaxation, whilst relieving tight or aching muscles. It is particularly wonderful for full body treatments.

Deep Tissue Massage works on the deeper layers of muscle and fascia (the connective tissue surrounding muscles) to ease and release tension and knots deep in your muscles.

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It's a fantastic treatment that is incredibly effective for relieving chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. As with all massage it's also a great stress reliever and can improve your general well-being.

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This style of massage uses slow, firm strokes and pressure to release deep muscle tension. Where knots (Trigger Points) in the muscles are located, targeted pressure is applied to help release these knots. This is called Trigger Point Therapy and is incorporated into deep tissue work where needed.

Nurturia Massage is my signature treatment and is a bespoke fusion of our award-winning Holistic & Therapeutic Massage and Deep Tissue Massage.

 

Based on clients feedback I have combined the most best parts of both styles to create an incredibly effective treatment that addresses the most common complaints I hear; the need for relaxation and deep relief from tension and knots in muscles.

​​1hr - £66

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1.5hrs - £88

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I believe that everyone deserves access to improve their well-being therefore I reserve two appointments each month for those on a low income, these are available on a first come first served basis. Please only ask for this option if this truly applies to you. I hope to increase the availability of these appointments soon! See prices below:

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Concession prices:

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1hr - £33

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1.5hrs - £55

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​​All prices include a thorough and thoughtful consultation, plus check in and feedback discussions at each appointment and aftercare advice where beneficial. I allocate additional time for these things, plus undressing and dressing free of charge i.e. a 1hr appointment means 1hr hands on the body! 

 

It will be discussed during the consultation and any subsequent appointments what areas of the body you would like the treatment to include/focus on.